It has officially been 1 year since I did the acupuncture to quit smoking.  Being as stubborn as I am I decided to still allow myself 3 cigarettes per day. I have these in the evening after 8pm.   So, for 1 solid year I have never smoked a cigarette before 6pm in the evening.   Considering the fact that I’ve been smoking for 30 years this is a great improvement.  How do I feel?   Tons better and I don’t smell like smoke at work, plus I don’t take smoke breaks at work, and I have not smoked in the car in over 1 year.